abdellahmar's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1002 Cals (Fat: 52.53g, Protein: 60.17g, Carbs: 71.26g)
Monthly Total: Exercise: 0 Cals   Food: 27050 Cals (Fat: 1418.27g, Protein: 1624.48g, Carbs: 1923.96g)

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Daily Average Calorie Info

77%
of RDI*
(1002 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (47%)
 
Protein (24%)
*Based on an RDI of 1300 calories (07 Aug 24)
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