powerjanna's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 933 Cals (Fat: 31.14g, Protein: 55.05g, Carbs: 111.41g)
Monthly Total: Exercise: 0 Cals   Food: 5599 Cals (Fat: 186.82g, Protein: 330.30g, Carbs: 668.46g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
26 27 28 29 30 31
-
-
 

Daily Average Calorie Info

72%
of RDI*
(933 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (30%)
 
Protein (23%)
*Based on an RDI of 1300 calories (15 Jun 20)
Get the app
    
© 2024 FatSecret. All rights reserved.