esti1987's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1496 Cals (Fat: 61.65g, Protein: 71.43g, Carbs: 159.84g)
Monthly Total: Exercise: 0 Cals   Food: 14962 Cals (Fat: 616.50g, Protein: 714.30g, Carbs: 1598.36g)

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Daily Average Calorie Info

88%
of RDI*
(1496 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (37%)
 
Protein (19%)
*Based on an RDI of 1700 calories (11 Aug 24)
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