Pleasant83's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1473 Cals (Fat: 51.36g, Protein: 73.12g, Carbs: 176.72g)
Monthly Total: Exercise: 0 Cals   Food: 22096 Cals (Fat: 770.37g, Protein: 1096.86g, Carbs: 2650.75g)

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Daily Average Calorie Info

85%
of RDI*
(1473 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (32%)
 
Protein (20%)
*Based on an RDI of 1730 calories (12 May 24)
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