citizen236's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 939 Cals (Fat: 43.22g, Protein: 56.64g, Carbs: 77.51g)
Monthly Total: Exercise: 0 Cals   Food: 7511 Cals (Fat: 345.75g, Protein: 453.11g, Carbs: 620.06g)

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Daily Average Calorie Info

59%
of RDI*
(939 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (42%)
 
Protein (24%)
*Based on an RDI of 1600 calories (21 May 22)
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