Опапир's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1633 Cals (Fat: 56.20g, Protein: 115.46g, Carbs: 170.54g)
Monthly Total: Exercise: 0 Cals   Food: 50612 Cals (Fat: 1742.22g, Protein: 3579.27g, Carbs: 5286.87g)

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Daily Average Calorie Info

110%
of RDI*
(1633 cal)
110% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (31%)
 
Protein (28%)
*Based on an RDI of 1489 calories (22 Aug 24)
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