Svetliachock's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1351 Cals (Fat: 48.27g, Protein: 76.07g, Carbs: 156.90g)
Monthly Total: Exercise: 0 Cals   Food: 39180 Cals (Fat: 1399.75g, Protein: 2206.07g, Carbs: 4550.01g)

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Daily Average Calorie Info

79%
of RDI*
(1351 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (32%)
 
Protein (22%)
*Based on an RDI of 1700 calories (18 May 24)
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