namuztica.77's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1201 Cals (Fat: 44.38g, Protein: 76.90g, Carbs: 115.03g)
Monthly Total: Exercise: 0 Cals   Food: 4805 Cals (Fat: 177.51g, Protein: 307.61g, Carbs: 460.11g)

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Daily Average Calorie Info

71%
of RDI*
(1201 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (34%)
 
Protein (26%)
*Based on an RDI of 1700 calories (31 Jul 24)
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