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aleksandra_nova's Diet Calendar - August 2024

aleksandra_nova's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1402 Cals	(Fat: 61.14g, Protein: 39.17g, Carbs: 174.73g)
Monthly Total:	Exercise: 0 Cals		Food: 2804 Cals	(Fat: 122.27g, Protein: 78.34g, Carbs: 349.46g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 - -	2 1421* -	3 1383* -	4 - -
5 - -	6 - -	7 - -	8 - -	9 - -	10 - -	11 - -
12 - -	13 - -	14 - -	15 - -	16 - -	17 - -	18 - -
19 - -	20 - -	21 - -	22 - -	23 - -	24 - -	25 - -
26 - -	27 - -	28 - -	29 - -	30 - -	31 - -

September 24 >>

<< July 24

Daily Average Calorie Info

140%

of RDI*

(1402 cal)

140% RDI

Calorie Breakdown:

Carbohydrate (50%)

Fat (39%)

Protein (11%)

*Based on an RDI of 1000 calories (02 Aug 24)

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