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maria eduarda lins 521's Diet Calendar - August 2024

maria eduarda lins 521's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 99 Cals	(Fat: 1.70g, Protein: 9.55g, Carbs: 18.74g)
Monthly Total:	Exercise: 0 Cals		Food: 198 Cals	(Fat: 3.41g, Protein: 19.10g, Carbs: 37.49g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 - -	2 - -	3 - -	4 - -
5 - -	6 - -	7 166* -	8 - -	9 - -	10 - -	11 - -
12 - -	13 - -	14 - -	15 - -	16 - -	17 - -	18 - -
19 - -	20 - -	21 - -	22 - -	23 - -	24 - -	25 32* -
26 - -	27 - -	28 - -	29 - -	30 - -	31 - -

September 24 >>

<< July 24

Daily Average Calorie Info

5%

of RDI*

(99 cal)

5% RDI

Calorie Breakdown:

Carbohydrate (58%)

Fat (12%)

Protein (30%)

*Based on an RDI of 2000 calories (09 Jul 24)

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