Emre_Y_'s Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1397 Cals (Fat: 52.93g, Protein: 70.31g, Carbs: 156.28g)
Monthly Total: Exercise: 0 Cals   Food: 18156 Cals (Fat: 688.06g, Protein: 914.04g, Carbs: 2031.69g)

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20 21
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22 23
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25
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26
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28
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29
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30
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31
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Daily Average Calorie Info

64%
of RDI*
(1397 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
*Based on an RDI of 2179 calories (21 Jul 24)
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