kikitork's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1693 Cals (Fat: 79.05g, Protein: 108.58g, Carbs: 137.87g)
Monthly Total: Exercise: 0 Cals   Food: 3386 Cals (Fat: 158.10g, Protein: 217.15g, Carbs: 275.74g)

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Daily Average Calorie Info

77%
of RDI*
(1693 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (42%)
 
Protein (26%)
*Based on an RDI of 2200 calories (14 Sep 24)
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