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Елена Похудеюполюбому's Diet Calendar - August 2024

Елена Похудеюполюбому's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1207 Cals	(Fat: 98.97g, Protein: 47.33g, Carbs: 34.31g)
Monthly Total:	Exercise: 0 Cals		Food: 19315 Cals	(Fat: 1583.54g, Protein: 757.33g, Carbs: 548.98g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 998* -	2 1751* -	3 - -	4 1357* -
5 1425* -	6 1343* -	7 1707* -	8 958* -	9 1197* -	10 1214* -	11 1389* -
12 1257* -	13 1093* -	14 - -	15 1176* -	16 662* -	17 - -	18 715* -
19 - -	20 - -	21 - -	22 - -	23 - -	24 - -	25 - -
26 - -	27 - -	28 - -	29 - -	30 - -	31 1073* -

September 24 >>

<< July 24

Daily Average Calorie Info

64%

of RDI*

(1207 cal)

64% RDI

Calorie Breakdown:

Carbohydrate (11%)

Fat (73%)

Protein (16%)

*Based on an RDI of 1900 calories (14 Oct 23)

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