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nombrerandom's Diet Calendar - August 2024

nombrerandom's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1865 Cals	(Fat: 59.82g, Protein: 108.18g, Carbs: 224.81g)
Monthly Total:	Exercise: 0 Cals		Food: 57809 Cals	(Fat: 1854.36g, Protein: 3353.55g, Carbs: 6969.09g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 1865* -	2 1860* -	3 1864* -	4 1869* -
5 1866* -	6 2169* -	7 1864* -	8 1861* -	9 1862* -	10 1854* -	11 1864* -
12 1861* -	13 1828* -	14 1851* -	15 1836* -	16 1863* -	17 1866* -	18 1864* -
19 1866* -	20 1863* -	21 1691* -	22 1862* -	23 1868* -	24 1861* -	25 1856* -
26 1864* -	27 1866* -	28 1866* -	29 1862* -	30 1861* -	31 1856* -

September 24 >>

<< July 24

Daily Average Calorie Info

89%

of RDI*

(1865 cal)

89% RDI

Calorie Breakdown:

Carbohydrate (48%)

Fat (29%)

Protein (23%)

*Based on an RDI of 2100 calories (12 Oct 23)

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