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ekaterinasuzdal6's Diet Calendar - August 2024

ekaterinasuzdal6's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1090 Cals	(Fat: 34.75g, Protein: 77.58g, Carbs: 116.33g)
Monthly Total:	Exercise: 0 Cals		Food: 21803 Cals	(Fat: 695.09g, Protein: 1551.54g, Carbs: 2326.60g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 - -	2 220* -	3 392* -	4 - -
5 392* -	6 - -	7 - -	8 - -	9 - -	10 - -	11 79* -
12 2012* -	13 2148* -	14 1250* -	15 1239* -	16 636* -	17 - -	18 353* -
19 1813* -	20 - -	21 363* -	22 - -	23 297* -	24 - -	25 1677* -
26 2427* -	27 2091* -	28 1848* -	29 324* -	30 1832* -	31 410* -

September 24 >>

<< July 24

Daily Average Calorie Info

50%

of RDI*

(1090 cal)

50% RDI

Calorie Breakdown:

Carbohydrate (42%)

Fat (29%)

Protein (29%)

*Based on an RDI of 2200 calories (16 Apr 24)

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