Gracek33's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 416 Cals (Fat: 11.64g, Protein: 8.77g, Carbs: 69.13g)
Monthly Total: Exercise: 0 Cals   Food: 832 Cals (Fat: 23.29g, Protein: 17.54g, Carbs: 138.26g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8 9 10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
 

Daily Average Calorie Info

24%
of RDI*
(416 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
*Based on an RDI of 1700 calories (13 Feb 23)
Get the app
    
© 2024 FatSecret. All rights reserved.