eatrightforme's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1637 Cals (Fat: 37.23g, Protein: 94.01g, Carbs: 227.19g)
Monthly Total: Exercise: 0 Cals   Food: 50734 Cals (Fat: 1154.24g, Protein: 2914.43g, Carbs: 7042.90g)

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Daily Average Calorie Info

109%
of RDI*
(1637 cal)
109% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (21%)
 
Protein (23%)
*Based on an RDI of 1500 calories (15 Jul 13)
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