Patlongui's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 472 Cals (Fat: 14.58g, Protein: 31.60g, Carbs: 52.96g)
Monthly Total: Exercise: 0 Cals   Food: 945 Cals (Fat: 29.17g, Protein: 63.19g, Carbs: 105.93g)

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Daily Average Calorie Info

34%
of RDI*
(472 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (28%)
 
Protein (27%)
*Based on an RDI of 1400 calories (17 Jul 24)
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