StellaShramova's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1237 Cals (Fat: 58.13g, Protein: 92.89g, Carbs: 82.56g)
Monthly Total: Exercise: 0 Cals   Food: 19795 Cals (Fat: 930.03g, Protein: 1486.17g, Carbs: 1320.89g)

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Daily Average Calorie Info

75%
of RDI*
(1237 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (43%)
 
Protein (30%)
*Based on an RDI of 1650 calories (07 Sep 24)
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