mjvg89's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1486 Cals (Fat: 67.95g, Protein: 68.34g, Carbs: 157.24g)
Monthly Total: Exercise: 0 Cals   Food: 11892 Cals (Fat: 543.62g, Protein: 546.71g, Carbs: 1257.91g)

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Daily Average Calorie Info

74%
of RDI*
(1486 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
*Based on an RDI of 2000 calories (21 Jun 24)
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