| Daily Average: |
Exercise: 0 Cals |
|
Food: 474 Cals |
(Fat: 21.44g, Protein: 22.78g, Carbs: 22.66g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 947 Cals |
(Fat: 42.89g, Protein: 45.56g, Carbs: 45.33g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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8
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (25%)
Fat (51%)
Protein (24%)
|
|
*Based on an RDI of 1800 calories (21 Aug 24)
|
