| Daily Average: |
Exercise: 0 Cals |
|
Food: 450 Cals |
(Fat: 18.74g, Protein: 12.95g, Carbs: 73.79g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 1351 Cals |
(Fat: 56.23g, Protein: 38.85g, Carbs: 221.37g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (33%)
Protein (10%)
|
|
*Based on an RDI of 1500 calories (30 Mar 24)
|
