| Daily Average: |
Exercise: 0 Cals |
|
Food: 404 Cals |
(Fat: 16.86g, Protein: 21.49g, Carbs: 40.16g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 1213 Cals |
(Fat: 50.59g, Protein: 64.47g, Carbs: 120.48g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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28
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29
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (38%)
Protein (22%)
|
|
*Based on an RDI of 1800 calories (29 Jul 22)
|
