Nashla17's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1309 Cals (Fat: 74.67g, Protein: 89.68g, Carbs: 72.14g)
Monthly Total: Exercise: 0 Cals   Food: 30116 Cals (Fat: 1717.49g, Protein: 2062.58g, Carbs: 1659.33g)

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Daily Average Calorie Info

101%
of RDI*
(1309 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (51%)
 
Protein (27%)
*Based on an RDI of 1300 calories (06 Aug 24)
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