org608's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 636 Cals (Fat: 26.74g, Protein: 43.46g, Carbs: 55.98g)
Monthly Total: Exercise: 0 Cals   Food: 1272 Cals (Fat: 53.49g, Protein: 86.93g, Carbs: 111.96g)

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Daily Average Calorie Info

53%
of RDI*
(636 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (38%)
 
Protein (27%)
*Based on an RDI of 1200 calories (11 Apr 21)
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