Маsha!!!'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1399 Cals (Fat: 53.47g, Protein: 111.57g, Carbs: 111.20g)
Monthly Total: Exercise: 0 Cals   Food: 40580 Cals (Fat: 1550.74g, Protein: 3235.43g, Carbs: 3224.78g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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22 23 24 25 26 27 28
29 30
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31
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Daily Average Calorie Info

93%
of RDI*
(1399 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (35%)
 
Protein (33%)
*Based on an RDI of 1500 calories (08 Sep 24)
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