Katiane Marques's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 510 Cals (Fat: 19.81g, Protein: 22.55g, Carbs: 52.37g)
Monthly Total: Exercise: 0 Cals   Food: 3567 Cals (Fat: 138.68g, Protein: 157.86g, Carbs: 366.61g)

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Daily Average Calorie Info

51%
of RDI*
(510 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (37%)
 
Protein (19%)
*Based on an RDI of 1000 calories (01 Aug 23)
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