| Daily Average: |
Exercise: 0 Cals |
|
Food: 626 Cals |
(Fat: 29.26g, Protein: 45.02g, Carbs: 43.64g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 2502 Cals |
(Fat: 117.03g, Protein: 180.08g, Carbs: 174.58g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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7
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8
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27
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (43%)
Protein (29%)
|
|
*Based on an RDI of 1600 calories (19 Sep 23)
|
