hansuggie's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 782 Cals (Fat: 21.68g, Protein: 31.90g, Carbs: 115.66g)
Monthly Total: Exercise: 0 Cals   Food: 6260 Cals (Fat: 173.43g, Protein: 255.20g, Carbs: 925.27g)

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Daily Average Calorie Info

60%
of RDI*
(782 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (25%)
 
Protein (16%)
*Based on an RDI of 1300 calories (15 Jul 24)
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