lu.gonzalez's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 991 Cals (Fat: 41.89g, Protein: 37.30g, Carbs: 119.87g)
Monthly Total: Exercise: 0 Cals   Food: 10898 Cals (Fat: 460.74g, Protein: 410.34g, Carbs: 1318.59g)

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Daily Average Calorie Info

55%
of RDI*
(991 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (37%)
 
Protein (15%)
*Based on an RDI of 1800 calories (28 Feb 21)
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