| Daily Average: |
Exercise: 0 Cals |
|
Food: 472 Cals |
(Fat: 18.94g, Protein: 38.00g, Carbs: 34.70g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 944 Cals |
(Fat: 37.88g, Protein: 76.01g, Carbs: 69.39g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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7
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8
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9
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10
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11
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14
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15
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24
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25
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (37%)
Protein (33%)
|
|
*Based on an RDI of 1450 calories (22 Mar 24)
|
