juan_stehlik's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2305 Cals (Fat: 97.56g, Protein: 135.17g, Carbs: 217.48g)
Monthly Total: Exercise: 0 Cals   Food: 57619 Cals (Fat: 2439.11g, Protein: 3379.28g, Carbs: 5436.96g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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6
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7
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8 9 10 11 12 13
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14
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15 16 17 18 19 20 21
22 23 24 25
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26 27 28
29 30 31        

Daily Average Calorie Info

102%
of RDI*
(2305 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (38%)
 
Protein (24%)
*Based on an RDI of 2250 calories (10 Jul 24)
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