Kriste-li's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1079 Cals (Fat: 51.83g, Protein: 52.26g, Carbs: 102.89g)
Monthly Total: Exercise: 0 Cals   Food: 11872 Cals (Fat: 570.12g, Protein: 574.82g, Carbs: 1131.84g)

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Daily Average Calorie Info

57%
of RDI*
(1079 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (43%)
 
Protein (19%)
*Based on an RDI of 1900 calories (23 Oct 23)
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