fiodor89's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1402 Cals (Fat: 67.02g, Protein: 48.38g, Carbs: 137.85g)
Monthly Total: Exercise: 0 Cals   Food: 9814 Cals (Fat: 469.16g, Protein: 338.69g, Carbs: 964.92g)

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Daily Average Calorie Info

74%
of RDI*
(1402 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (45%)
 
Protein (14%)
*Based on an RDI of 1900 calories (12 May 24)
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