autumn1010's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1248 Cals (Fat: 88.80g, Protein: 64.69g, Carbs: 42.14g)
Monthly Total: Exercise: 0 Cals   Food: 18726 Cals (Fat: 1332.03g, Protein: 970.28g, Carbs: 632.12g)

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Daily Average Calorie Info

104%
of RDI*
(1248 cal)
104% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (65%)
 
Protein (21%)
*Based on an RDI of 1200 calories (26 Mar 21)
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