減肥不成功不換名字's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 935 Cals (Fat: 34.76g, Protein: 40.48g, Carbs: 108.87g)
Monthly Total: Exercise: 0 Cals   Food: 5609 Cals (Fat: 208.53g, Protein: 242.87g, Carbs: 653.20g)

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Daily Average Calorie Info

67%
of RDI*
(935 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (34%)
 
Protein (18%)
*Based on an RDI of 1400 calories (11 Jul 22)
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