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Gwen X.'s Diet Calendar - July 2024

Gwen X.'s Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1617 Cals	(Fat: 49.44g, Protein: 55.87g, Carbs: 239.65g)
Monthly Total:	Exercise: 0 Cals		Food: 50126 Cals	(Fat: 1532.75g, Protein: 1732.09g, Carbs: 7429.25g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1696* -	2 1697* -	3 1698* -	4 1695* -	5 1655* -	6 1504* -	7 1664* -
8 1695* -	9 1576* -	10 1641* -	11 1664* -	12 1381* -	13 1408* -	14 1534* -
15 1648* -	16 1692* -	17 1673* -	18 1642* -	19 1566* -	20 1452* -	21 1672* -
22 1632* -	23 1614* -	24 1633* -	25 1659* -	26 1660* -	27 1560* -	28 1634* -
29 1635* -	30 1595* -	31 1651* -

<< June 24

Daily Average Calorie Info

94%

of RDI*

(1617 cal)

94% RDI

Calorie Breakdown:

Carbohydrate (59%)

Fat (27%)

Protein (14%)

*Based on an RDI of 1720 calories (06 Aug 21)

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