frolya111's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 730 Cals (Fat: 39.14g, Protein: 28.68g, Carbs: 66.36g)
Monthly Total: Exercise: 0 Cals   Food: 2922 Cals (Fat: 156.54g, Protein: 114.73g, Carbs: 265.42g)

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Daily Average Calorie Info

47%
of RDI*
(730 cal)
47% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (48%)
 
Protein (16%)
*Based on an RDI of 1540 calories (17 Oct 23)
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