klaus.A's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 727 Cals (Fat: 34.43g, Protein: 32.64g, Carbs: 71.69g)
Monthly Total: Exercise: 0 Cals   Food: 7274 Cals (Fat: 344.31g, Protein: 326.38g, Carbs: 716.92g)

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Daily Average Calorie Info

52%
of RDI*
(727 cal)
52% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (43%)
 
Protein (18%)
*Based on an RDI of 1400 calories (16 Sep 24)
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