Irish.lynx's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1348 Cals (Fat: 54.13g, Protein: 107.20g, Carbs: 105.03g)
Monthly Total: Exercise: 0 Cals   Food: 5390 Cals (Fat: 216.51g, Protein: 428.81g, Carbs: 420.11g)

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Daily Average Calorie Info

79%
of RDI*
(1348 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (36%)
 
Protein (32%)
*Based on an RDI of 1700 calories (10 Jul 24)
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