rudy lenzkes's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 762 Cals (Fat: 24.30g, Protein: 43.62g, Carbs: 59.12g)
Monthly Total: Exercise: 0 Cals   Food: 3047 Cals (Fat: 97.19g, Protein: 174.46g, Carbs: 236.49g)

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Daily Average Calorie Info

64%
of RDI*
(762 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (35%)
 
Protein (28%)
*Based on an RDI of 1200 calories (07 Feb 12)
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