Hannes241's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1468 Cals (Fat: 51.83g, Protein: 75.42g, Carbs: 169.97g)
Monthly Total: Exercise: 0 Cals   Food: 7342 Cals (Fat: 259.13g, Protein: 377.09g, Carbs: 849.86g)

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Daily Average Calorie Info

59%
of RDI*
(1468 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (32%)
 
Protein (21%)
*Based on an RDI of 2500 calories (07 Nov 19)
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