| Daily Average: |
Exercise: 0 Cals |
|
Food: 632 Cals |
(Fat: 22.59g, Protein: 49.59g, Carbs: 56.52g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 3162 Cals |
(Fat: 112.93g, Protein: 247.95g, Carbs: 282.62g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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25
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (32%)
Protein (32%)
|
|
*Based on an RDI of 1500 calories (25 Jul 23)
|
