kikitork's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1912 Cals (Fat: 77.01g, Protein: 119.32g, Carbs: 182.49g)
Monthly Total: Exercise: 0 Cals   Food: 40153 Cals (Fat: 1617.21g, Protein: 2505.80g, Carbs: 3832.33g)

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Daily Average Calorie Info

87%
of RDI*
(1912 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (36%)
 
Protein (25%)
*Based on an RDI of 2200 calories (14 Sep 24)
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