s.elea's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1401 Cals (Fat: 66.53g, Protein: 73.73g, Carbs: 130.97g)
Monthly Total: Exercise: 0 Cals   Food: 33635 Cals (Fat: 1596.81g, Protein: 1769.55g, Carbs: 3143.31g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2 3 4 5 6 7
-
-
8
-
-
9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26
-
-
27
-
-
28
-
-
29
-
-
30 31        

Daily Average Calorie Info

88%
of RDI*
(1401 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (42%)
 
Protein (21%)
*Based on an RDI of 1600 calories (30 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.