issvvi's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1580 Cals (Fat: 52.52g, Protein: 135.69g, Carbs: 147.14g)
Monthly Total: Exercise: 0 Cals   Food: 20537 Cals (Fat: 682.72g, Protein: 1763.95g, Carbs: 1912.81g)

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Daily Average Calorie Info

103%
of RDI*
(1580 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (29%)
 
Protein (34%)
*Based on an RDI of 1540 calories (24 Apr 24)
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