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mariya.martynova.94's Diet Calendar - June 2024

mariya.martynova.94's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 910 Cals	(Fat: 37.71g, Protein: 40.71g, Carbs: 100.14g)
Monthly Total:	Exercise: 0 Cals		Food: 15465 Cals	(Fat: 641.10g, Protein: 692.03g, Carbs: 1702.33g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 808* -	2 - -
3 944* -	4 1205* -	5 1157* -	6 177* -	7 500* -	8 1505* -	9 1243* -
10 258* -	11 - -	12 1064* -	13 1237* -	14 1095* -	15 - -	16 842* -
17 869* -	18 1963* -	19 - -	20 - -	21 306* -	22 292* -	23 - -
24 - -	25 - -	26 - -	27 - -	28 - -	29 - -	30 - -

<< May 24

Daily Average Calorie Info

57%

of RDI*

(910 cal)

57% RDI

Calorie Breakdown:

Carbohydrate (44%)

Fat (38%)

Protein (18%)

*Based on an RDI of 1600 calories (30 May 24)

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