Alisonsc's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1526 Cals (Fat: 59.71g, Protein: 61.08g, Carbs: 163.60g)
Monthly Total: Exercise: 0 Cals   Food: 12208 Cals (Fat: 477.68g, Protein: 488.66g, Carbs: 1308.79g)

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Daily Average Calorie Info

85%
of RDI*
(1526 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (37%)
 
Protein (17%)
*Based on an RDI of 1800 calories (23 Jun 24)
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