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Karen Cristine B 🧿's Diet Calendar - June 2024

Karen Cristine B 🧿's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1183 Cals	(Fat: 40.15g, Protein: 79.60g, Carbs: 125.93g)
Monthly Total:	Exercise: 0 Cals		Food: 23669 Cals	(Fat: 803.03g, Protein: 1591.99g, Carbs: 2518.56g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 1332* -	2 923* -
3 1236* -	4 1406* -	5 1443* -	6 1684* -	7 1287* -	8 1687* -	9 1321* -
10 1445* -	11 1442* -	12 1601* -	13 - -	14 241* -	15 - -	16 - -
17 - -	18 118* -	19 1560* -	20 - -	21 1114* -	22 233* -	23 1763* -
24 1073* -	25 - -	26 760* -	27 - -	28 - -	29 - -	30 - -

<< May 24

Daily Average Calorie Info

79%

of RDI*

(1183 cal)

79% RDI

Calorie Breakdown:

Carbohydrate (42%)

Fat (31%)

Protein (27%)

*Based on an RDI of 1500 calories (01 Apr 24)

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