benzgetripped's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1787 Cals (Fat: 99.04g, Protein: 95.17g, Carbs: 109.12g)
Monthly Total: Exercise: 0 Cals   Food: 3574 Cals (Fat: 198.09g, Protein: 190.34g, Carbs: 218.23g)

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Daily Average Calorie Info

56%
of RDI*
(1787 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (52%)
 
Protein (22%)
*Based on an RDI of 3200 calories (16 Dec 21)
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